Sneha is internationally certified by the Sivananda Vedanta Centre (Kerela) & The Yoga Institute Mumbai, she also practiced with elite Yoga Masters from different schools of Yoga and incorporates the Iyenger methods while practicing and teaching.Her class is appropriate for students of all levels.
Having trained under Bharat Shetty in Mysore, Deepika Mehta in Mumbai, Shashidhar Shreedhar (Founder of Patanjali Ashtanga Yoga centre, Mysore), Hansaji (Yoga Institute –Mumbai), Sivananda Style (Kerela, Uttarkashi).
Sneha specializes in teaching Hatha Yoga and Hatha Vinyasa and adapts these styles with skill to the corporate environment. Whether teaching on a chair or on a yoga mat, the tempo of the class makes it appropriate for beginners, while the emphasis on proper alignment makes them challenging enough for more flexible and experienced practitioners. One will experience a class filled with positivity, and change of inner attitudes impacting ones being and happiness from within!