Emma is from the UK and currently living in Dubai. She trained as a contemporary dancer at the University of Chichester gaining a degree In Dance. Emma then went on to attain her PGCE teaching qualification becoming Head of dance and teaching BTEC and A level dance in further education.
During this time Emma and her students created many emotive pieces of choreography working with emotional health as stimuli. This creative process formed a strong relationship between her, her students and dance, and it was there she found her love for using movement as a form of therapy. Emma is also passionate about corporate yoga, using breathe work, movement and meditation to address physical and emotional health in the working environment by focusing on spine health, depression, stress, and anxiety.
After many years successfully running a creative arts department she understands how everyday demands can get in the way of a healthy body and healthy mind. By bringing simple tools into the office she wants to encourage you to become a healthier, vibrant, more successful and happier version of you reaching your fullest potential in all areas of your life. As a qualified yoga therapist Emma runs group and 1;1 yoga sessions ranging from energising and dynamic to restorative and therapeutic.
Depending on the style of practise, her classes are also influenced by her dance training, offering challenging and creative elements and unique flow sequences. We are delighted to have Emma as part of our growing talented team.