4 years ago whilst driving down the Sheikh Zayed Road on my way to work as HR Director at MoneyGram International, an idea came to me which was to start 2 years of planning, researching and saving and then finally the creation of the The...

More and more research is being done into the damaging effects of a sedentary lifestyle.  Our parents and grandparents undoubtedly walked more than we did and sat down for less time. They weren't surrounded by digital gadgets in the same way that we are today...