On average 2.5 hours of productivity per day are lost due to distraction – research shows we are on task only 47% of the time.

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Billions of dollars are lost in stress related costs each year.  We can help you increase wellbeing, emotional intelligence & resilience.

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Our specialised mindfulness based emotional intelligence, stress resilience and and workplace yoga programs improve brain performance, physical wellbeing, performance and happiness.

THRIVING MINDS MINDFULNESS BASED EMOTIONAL INTELLIGENCE PROGRAM

THRIVING MINDS MINDFULNESS BASED EMOTIONAL INTELLIGENCE PROGRAM

Mindfulness is “paying attention in a particular way on purpose in the present moment non-judgementally”,  Jon Kabat-Zinn.  

Learn how to Thrive inside and outside of work no matter what life throws at you.

 

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